Open Water Swim

Join Wave Workouts at the Berg River Dam in Franschhoek with a relaxed and supportive open-water training swim.

This swim is open to all levels, with an 800 m looped course that allows you to choose your distance — swim 800 m, 1.6 km, 2.4 km, 3.2 km, or 4 km, at your own pace.

This is a non-competitive event, designed to help you build confidence, improve open-water skills, and enjoy the experience in a safe, well-organised environment.

A few notes before entering the swim:

1. Swim buoys/tow-floats are compulsory.
2. There is no need to be apart of any swim club to take part. All are welcome.
3. There is a R60 entry fee to enter the dam on the morning of the swim.

Entries are limited, so don’t miss the opportunity to start this month strong in the water.