Blog - Wave Workouts

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Latest Posts

Read the latest posts my blog

05

Oct

🏊‍♀️ How Often Should You Swim Each Week for Real Progress?

It’s one of the most common questions swimmers ask: 👉 “How often should I swim each week......
05

Oct

💻 How Online Coaching Can Transform Your Swimming

In the past, swim coaching meant showing up at the pool for every session with your coach......
05

Oct

The Difference Between Pool and Open Water Training — and Why You Need Both

When it comes to swimming, both the pool and open water play vital roles in your development......