Since 2023, our Wave Workouts Swim School in Pinelands has been making waves at the Old Mutual Gym’s heated 25m pool. From Learn to Swim and Stroke Development to Squad Training, we coach swimmers of all ages year-round — and take it a step further with open water training for kids and adults. Whether it’s mastering strokes, tackling the Bridge House Mile, or even conquering the Robben Island Crossing, our swimmers are building skills, confidence, and unforgettable experiences in the pool and beyond.
Coach: Michelle Weber
Time
4pm-7pm
4pm-7pm
Days
Tuesdays & Thursdays
Tuesdays & Thursdays
Location
The Old Mutual Gym, 25m indoor heated pool
The Old Mutual Gym, 25m indoor heated pool
Training Programs Offered
- Learn To Swim
- Stroke Development
- Junior Squad
- Adult Squad
For Sign Up Enquiries
Whether you’d like to become a member, book a drop-in session, or have a general enquiry, we invite you to get in touch through the contact form provided.
Discounts are offered to students, additional family members or athletes who are already in an existing triathlon squad.
Join Our Squad From R2,000/month
Trusted By
Below are the companies that sponsor and collaborate with us
