31 Aug Dr Douglas Dumbrill
Posted at 09:18h
in
I joined the Wave Workouts Masters Group to improve my fitness. Little did I know at the time that I would enjoy it so much. I overcame my phobia of cold/dark water and swam my first Robben Island and other open water events. In the two years since I enjoyed Michelle’s training, every session is somehow different – filled with laughter and not nearly as boring as what staring at a black line at the bottom of the pool should be. Michelle is an excellent swim coach and I would highly recommend her to anyone – long live the geriatric swim group.