Franschhoek Open Water Training Swim

Join us for our weekly open water training swims in Franschhoek! Whether you’re new to open water swimming and looking to build confidence in the water, or an experienced swimmer preparing for a Robben Island crossing or an Ironman event, our training swims are a great opportunity to develop your skills, build endurance and gain valuable open water swimming experience.

Rather than swimming on a fixed day each week, we select the most suitable day based on the weather and water conditions to provide the safest and best possible swimming experience.

How does the weekly scheduling work?

Each week, we assess the forecast and conditions before selecting the best day for our swim. The confirmed date and starting time will be communicated through our dedicated WhatsApp group. Please join the group to stay up to date with weekly announcements and ensure you don’t miss out!

Whether your goal is to take your first steps into open-water swimming, build fitness for an upcoming event, or prepare for the challenge of a Robben Island crossing or Ironman, you’re welcome to join us.

Come and enjoy the beautiful waters of Franschhoek while training towards your swimming goals with the Wave Workouts community!

We look forward to swimming with you! 🏊‍♀️

There is no need to belong to a swim club to join. These are informal swims and all are welcome. Swim buoys / tow floats are compulsory.